While deciding to get a divorce is often the healthiest choice for the couple involved, ensuring the children adjust to the new arrangement with as little stress as possible can be a challenge. When parents choose to divorce, they should take some time to consider how they can lessen the impact of the dissolution on their children.

Once the decision has been made, parents can start taking action to smooth the transition for their kids.

Breaking the news to your children

Of course, the first step is informing your children that you and your spouse have decided to get a divorce. As this can be a particularly challenging conversation, it is a good idea to discuss what will be said with your spouse in advance.

Parents can begin by reassuring their children that both will continue to be an important part of their lives. Children should know that even if their parents no longer have a productive relationship, it does not change how either one feels about the child.

In addition, parents should inform their children that they are not responsible for the divorce. Understandably, children will look for answers to explain the reason for their parent’s divorce. Consistently reinforcing the idea that it was not the fault of the children will be comforting.

Strive for a co-parenting relationship

While some divorces can become quite contentious, making efforts to minimize those fights around the children is important. Parents should attempt to establish a co-parenting relationship, if possible, particularly if they are sharing custody of the children.

As your relationship with your ex will need to continue in some capacity following the dissolution, you should attempt to find a method of communication that works for both of you. In some cases, parents may find communicating primarily in writing is most effective, particularly if verbal conversations tend to lead to arguments. By staying informed about what is going on with your children, even when they are with the other spouse, you will be able to parent more effectively.

If you find that the children are not coping well with the divorce, you may choose to seek outside help – from a professional, like a therapist, or even a trusted friend or relative.

If you are thinking about divorcing your spouse, you need to take action to make certain your interests are safeguarded. In such situations, taking the time to seek the advice of a knowledgeable family law attorney will ensure your rights in relation to asset division and child custody arrangements are protected.